Resources
You are not alone.
Crisis Line Contacts
National Suicide & Crisis Hotline
The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States.
Dial 988 (Directs callers to a local line)
988lifeline.org
Crisis Text Line
A live, trained Crisis Counselor receives the text and responds from a secure online platform. The volunteer Crisis Counselor will help you move from a hot moment to a cool moment.
Text ‘HOME’ to 741-741
CrisisTextline.org
Domestic Violence Safety Crisis Line
888-235-5333
Text ‘START’ to 88788
Trans Lifeline
National hotline for transgender people experiencing a crisis.
1-888-843-4564
TransLifeline.org
Trevor Lifeline
If you are a young person who identifies as LGBTQIA+ and are in crisis, feeling suicidal, or are in need of a safe and judgment-free place to talk.
1-866-488-7386
TheTrevorProject.org
Multnomah County Crisis Line
The call center is available 24/7 to support anyone experiencing distress. You can also get help for someone else. Trained clinicians offer support, and provide resources and referral. Services are free and available in any language. All calls are confidential.
1-503-988-4888
1-800-716-9769 Toll Free
MultCo.us/behavioral-health/mental-health-crisis-intervention
Multnomah County Crisis Hearing Impaired
Dial 711
MultCo.us/behavioral-health/mental-health-crisis-intervention
Call to Safety
Working to end domestic and sexual violence by providing confidential support services and education to empower the community. Call the crisis line 24/7. Always free and confidential.
1-503-235-5333 Local
1-888-235-5333 Toll Free
CallToSafety.org
Lines for Life
Lines for Life is Oregon’s home for the 988 Suicide & Crisis Lifeline. We provide help and hope to individuals and communities through mental health and substance abuse prevention programs and crisis support services.
1-800-923-4357 Alcohol & Drug Helpline
1-888-457-4838 Military Helpline
1-503-575-3764 Racial Equity Support
1-503-200-1633 Senior Loneliness Line
1-877-968-8491 Youthline
LinesForLife.org
Additional Resources
STD testing in Portland, OR
The symptoms of STDs can be confused with other medical issues: abdominal pain, discharge, pain while urinating. Sometimes there are no signs at all. Whether you think you might have been exposed to a sexually transmitted infection or want peace of mind, there are free and low-cost STD screening resources in Portland.